Mar 2 2021

Managing Your Mood During A Pandemic

4-Week Workshop

March 2 - 30, 2021

3:00 PM - 4:30 PM

Location

Remote format to be disclosed at time of registration

Address

Chicago, IL 60612

This 4-week, structured, DBT & CBT skills-based workshop will help students implement healthy strategies to manage stress, anxiety, and other difficult emotions that arise in response to the COVID-19 pandemic and recent events occurring around the country. The workshop will include skills-building worksheets, activities, and discussion among members.
Please note that there will not be a weekly meeting held on 3/23.

Click here to register!

Contact

Jenna Bauer

Submitter

Kat Gay

Date posted

Jan 12, 2021

Date updated

Jan 12, 2021